Riding is in a group
Largely on quiet roads
Refuel in a cafe half way
Different route each week
New starters welcome
Get to know your club mates
Improve your fitness
Discover new horizons
Get advice
A key element of all both Groups is to find a suitable café which provides a warm welcome and good grub.
The 'K' ride in particular endeavours to give newcomers an insight into club cycling.
All groups meet every Saturday at Exhibition Square (outside the Art Gallery. Free toilet facilities across the road).
For further information, email info@cliftoncc.org
General Advice
The following advice is for those new to Club riding
Make sure your bike fits and the brakes and gears work
The rides described here are designed for road bikes, but an MTB with slick tyres may do the job
Pump your tyres up as hard as they will go with a hand pump. If you use a workshop pump with a gauge then 100psi or 6 Bar is fine for most narrow tyres. Look on the side on the tyre for a 'Maximum Inflation' value and inflate to that if less
Oil your chain, leave the oil to soak in for 30 mins (or more), then wipe the chain with a rag to remove the surface oil (which doesn't help lubricate but does attract dirt!)
Bring some money for the cafe, spare tube, tyre levers, multi tool, waterproof, a bottle of water/juice, a bite to eat (eg banana, chew bar)
Leave behind the U-lock, flask of coffee, Tupperware of sandwiches, cam-corder and anything heavy.
Wear close fitting clothes including tights/tracksters if the temperature is below about 15C (beware of wind-chill)
Wear a helmet (but make sure it fits!) if you wish. Many club members wear helmets at all times, but it is not compulsory for club runs